Great for summer picnics as a side or mix in grilled chicken to make a meal!
1 cup quinoa
6 cups water
one 15 oz can black beans, drained and rinsed
1 cup cooked corn kernels, drained
1/3 cup seeded and diced red bell pepper
1/2 cup seeded and diced green bell pepper
1/2 cup finely chopped red onion
1/4 cup thinly sliced scallions
1/4 cup cilantro
For the Sherry-Mustard Vinaigrette
1/3 cup extra virgin olive oil
3 T sherry vinegar
1 T Dijon Mustard
1/2 tsp salt
1/2 tsp freshly ground pepper
Pinch of sugar
Rinse quinoa in a fine mesh strainer under cold running water until the water runs clear. Bring the 6 cups of water to a boil in a medium saucepan, add the quinoa, and cook until the grains are transparent throughout, about 12 minutes. Drain, rinse, and return to the saucepan. Cover and dry the quinoa over low heat for 5 minutes. Toss with a wooden spoon, then transfer to a large mixing bowl to cool. Add the beans, corn, peppers, onion, and scallion. Toss to combine well. Combine all the vinaigrette ingredients in a small bowl. Whisk until the mixture slightly thickens. Add the vinaigrette to the salad. Taste and adjust seasoning. Cover and refrigerate. Just before serving, add the cilantro and toss. Serve the salad on lettuce leaves.
Saturday, July 24, 2010
Friday, July 23, 2010
Trumbull Kitchen: Chef Morton's Potato and Sweet Potato Latke Recipes
Potato Latkes
1# russet potatoes, peeled and grated
½ cup white onion, grated
1 egg, beaten
½ teaspoon salt
¾ cup oil
Mix together onions and potatoes, wring out in a dish towel, making sure to remove all liquid
Combine with egg and salt
Make patties in the palm of your hand
Fry over medium heat in a nonstick pan until golden brown
Sweet Potato Latkes
1# sweet potatoes, grated
2 each scallions, chopped
1/3 cup flour (all-purpose)
2 eggs, beaten
½ teaspoon curry powder
1/8 teaspoon cayenne
½ teaspoon salt
¾ cup oil
Wring out potatoes in a dish towel, making sure to remove all liquid
Combine with eggs
Mix all dry ingredients together
Combine with sweet potatoes
Fry over medium heat in a non-stick pan until golden brown
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